National Womens Health Week

WOMAN Challenge - Women and girls Out Moving Across the Nation

Did you know May 11th kicks off National Womens Health week?  I didn’t, but thanks to MizFit now I do (thanks lady!). The NWH week empowers women to get healthy by TAKING ACTION! (where’s my lasso?)  So to ignite all of our engines, they are offering a FREE 8 week challenge. It encourages women & girls to walk 10,000 steps or get 30 minutes of moderate exercise every day. So I have started a team called “FITARELLAS” and would love for you to join me!  All you have to do is register here and then join my team or you can email me your name after you register and I will add you to the team.  So, whatta ya waiting for?  GET MOVING and JOIN ME NOW!

***To find Team Fitarellas look under Massachusetts (the look up is by state)

  • http://www.mizfitOnline.com MizFit

    I must get my shit, errrrr, act together this morning and start the Austin MizFits.

    the window has been open on my desktop for ages :)

    have a great day!

  • http://www.crankyfitness.com Crabby McSlacker

    Great idea!

    I tend to be too lazy to register for things, but will definitely make sure to do my steps and minutes.

  • http://weightdownmoneyup.wordpress.com/ BK

    Way to go Fitarella!!! Hmm wonder if you can join more than one team!!! I joined the mizfits earlier.. and I love work it mom.. totally random but I just saw it on the side LOL.. :)

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