(I have been a long time fan of Patricia Moreno’s and used to take her classes religiously when I lived in New York. Please check out her site SatiLife to learn more about her fabulous program intenSati)
This month is about being daring enough to tell yourself the truth about what you really want. Sometimes we don’t even let ourselves dream big because we have too long of of list of reasons why we are sure we can have it. Often the reasons are something like, I am not good enough, smart enough, it’s never happened before or it’s just too hard.
I dare you to let yourself dream and tell yourself the truth about who you really want to be, do or have. Since you become what you think about all day long, training yourself to hold the real dream and set aside the fear about the ‘how” will allow you to connect to your heart. Once you are living in your heart instead of your head you will find your truth and the way.
So what is your real dream? Do you want to fall in love and have a great relationship? Do you want to make more money, be rich? Do you want to start a business, travel the world, have a baby, get really fit, healthy, or write a book?
Start by simply allowing yourself to really voice what you want.
When you really want something, I absolutely believe that you also have along with the desire, everything it takes to fulfill it. Your job is to convince yourself that you are deserving of it. As soon as you convince yourself, you will have it. Why not you?
Right now write it down. Be clear about what you want and by when you want it. Then notice all of the negative thoughts that pop up right away. For some of you, you may not even let yourself have a dream.
Then do one thing everyday that will support your dream. Do anything that keeps you in the mindset. More ideas will come as you go along but you have to get into action.
Next part is to make whatever thoughts that do not support your dream “illegal”. You are not allowed to have the thought “I can’t, it’s too hard, I am not good enough, I’ll never make it, etc” delete it from your vocabulary and see what other thoughts you can come up with instead.
I dare you to dream big, fail big, and get up again!
What else is there to do, just pay your bills?
Enjoy it!
Love,
Patricia Moreno
If being a leader is your calling think about the intenSati training. It is my dream to have intenSati in every major club in the country but I need you! If you are interested or you know your gym might be interested send me your contact info at leadertraining@satilife.com – Thank you for your support!
photo: jillalyn
