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	<title>Comments on: The Truth Shall Set Me Free</title>
	<atom:link href="http://fitarella.com/2009/08/the-truth-shall-set-me-free/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/</link>
	<description>Choose. Practice. Realize.</description>
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		<title>By: Shed It and Get It</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3542</link>
		<dc:creator>Shed It and Get It</dc:creator>
		<pubDate>Sun, 13 Sep 2009 14:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3542</guid>
		<description>I think every ex-big girl turned fitness fanatic is going to have her ups and downs! (I know I do!) But congrats on realizing when you reached the point when &quot;enough is enough,&quot; for doing something positive about it, and for being fearless enough to share it with the world...I have no doubt you&#039;ll be successful.
.-= Shed It and Get It´s last blog ..&lt;a href=&quot;http://www.sheddingit.com/2009/09/13/holler-back-girls/&quot; rel=&quot;nofollow&quot;&gt;Holler Back, Girls!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think every ex-big girl turned fitness fanatic is going to have her ups and downs! (I know I do!) But congrats on realizing when you reached the point when &#8220;enough is enough,&#8221; for doing something positive about it, and for being fearless enough to share it with the world&#8230;I have no doubt you&#8217;ll be successful.<br />
.-= Shed It and Get It´s last blog ..<a href="http://www.sheddingit.com/2009/09/13/holler-back-girls/" rel="nofollow">Holler Back, Girls!</a> =-.</p>
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	<item>
		<title>By: women's workout</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3538</link>
		<dc:creator>women's workout</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3538</guid>
		<description>Thanks for sharing, even us guru&#039;s are human and go through slumps from time to time. After my figure competition last year I lost a lot of my motivation to keep up my workouts because I was so tired from it all. But we get right up and realize I workout out not only because it&#039;s good for me but because it&#039;s part of who I am!
.-= women&#039;s workout´s last blog ..&lt;a href=&quot;http://www.liftingrevolution.com/remember-just-smile-smile-smile/&quot; rel=&quot;nofollow&quot;&gt;Remember Just Smile, Smile Smile!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing, even us guru&#8217;s are human and go through slumps from time to time. After my figure competition last year I lost a lot of my motivation to keep up my workouts because I was so tired from it all. But we get right up and realize I workout out not only because it&#8217;s good for me but because it&#8217;s part of who I am!<br />
.-= women&#8217;s workout´s last blog ..<a href="http://www.liftingrevolution.com/remember-just-smile-smile-smile/" rel="nofollow">Remember Just Smile, Smile Smile!</a> =-.</p>
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	<item>
		<title>By: BeckStein</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3515</link>
		<dc:creator>BeckStein</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3515</guid>
		<description>Girl, I feel ya...I&#039;ve been struggling myself.  I allow &quot;life&quot; to distract me from really living sometimes.  I gotta find the balance that will help me to do the healthy side of living.

xo,
Bex
.-= BeckStein´s last blog ..&lt;a href=&quot;http://notafatoperasinger.blogspot.com/2009/08/back-on-blog.html&quot; rel=&quot;nofollow&quot;&gt;Back on the Blog&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Girl, I feel ya&#8230;I&#8217;ve been struggling myself.  I allow &#8220;life&#8221; to distract me from really living sometimes.  I gotta find the balance that will help me to do the healthy side of living.</p>
<p>xo,<br />
Bex<br />
.-= BeckStein´s last blog ..<a href="http://notafatoperasinger.blogspot.com/2009/08/back-on-blog.html" rel="nofollow">Back on the Blog</a> =-.</p>
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		<title>By: BeckStein</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3514</link>
		<dc:creator>BeckStein</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3514</guid>
		<description>Girl, I feel ya...I&#039;ve been struggling myself.  I allow &quot;life&quot; distract me from really living sometimes.  I gotta find the balance that will help me to do the healthy side of living.

xo,
Bex
.-= BeckStein´s last blog ..&lt;a href=&quot;http://notafatoperasinger.blogspot.com/2009/08/back-on-blog.html&quot; rel=&quot;nofollow&quot;&gt;Back on the Blog&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Girl, I feel ya&#8230;I&#8217;ve been struggling myself.  I allow &#8220;life&#8221; distract me from really living sometimes.  I gotta find the balance that will help me to do the healthy side of living.</p>
<p>xo,<br />
Bex<br />
.-= BeckStein´s last blog ..<a href="http://notafatoperasinger.blogspot.com/2009/08/back-on-blog.html" rel="nofollow">Back on the Blog</a> =-.</p>
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		<title>By: Fitarella</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3504</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Thu, 27 Aug 2009 18:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3504</guid>
		<description>Thank you so much for all of your incredible support!
.-= Fitarella´s last blog ..&lt;a href=&quot;http://fitarella.com/?p=727&quot; rel=&quot;nofollow&quot;&gt;Quick Announcement&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you so much for all of your incredible support!<br />
.-= Fitarella´s last blog ..<a href="http://fitarella.com/?p=727" rel="nofollow">Quick Announcement</a> =-.</p>
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		<title>By: Amy</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3499</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 27 Aug 2009 12:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3499</guid>
		<description>That was such a real and refreshing post.  I am very excited to watch your journey into 2010 and hope we can get together before then w/ our amazing Guru for smoe hard training!  You are such an amazing woman!</description>
		<content:encoded><![CDATA[<p>That was such a real and refreshing post.  I am very excited to watch your journey into 2010 and hope we can get together before then w/ our amazing Guru for smoe hard training!  You are such an amazing woman!</p>
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		<title>By: Diane, Fit to the Finish</title>
		<link>http://fitarella.com/2009/08/the-truth-shall-set-me-free/comment-page-1/#comment-3496</link>
		<dc:creator>Diane, Fit to the Finish</dc:creator>
		<pubDate>Wed, 26 Aug 2009 20:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitarella.com/?p=715#comment-3496</guid>
		<description>Everyone has their struggles, I know I do. I love your honesty and find it very inspiring. Can&#039;t wait to read what comes next!
.-= Diane, Fit to the Finish´s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2009/08/how-did-i-fit-it-all-in/&quot; rel=&quot;nofollow&quot;&gt;How Did I Fit It All In?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Everyone has their struggles, I know I do. I love your honesty and find it very inspiring. Can&#8217;t wait to read what comes next!<br />
.-= Diane, Fit to the Finish´s last blog ..<a href="http://www.fittothefinish.com/blog/2009/08/how-did-i-fit-it-all-in/" rel="nofollow">How Did I Fit It All In?</a> =-.</p>
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