Crunchy Crispy Snacks

Kale

Kale Chips Prep: 10min Cooking: 10 min Yields:10 servings or more Ingredients: 1 to 2 bunches kale Olive oil 1. Preheat oven to 425 degrees. 2. Remove kale from stalk, leaving the greens in large pieces. 3. Place a little olive oil in a bowl, dip your fingers and rub a very light coat of [...]

Easy Rice Pudding

ricepudding

Prep:5 min Cooking: 25 min Yields:6 servings Ingredients: 2 cups leftover, cooked rice 1-2 cups coconut water, rice milk or water 1 cinnamon stick or 1 teaspoon ground cinnamon ½ teaspoon ground cardamom 1/2 cup raisins 1/2 cup shredded coconut 2 tablespoons raw honey or maple syrup Directions: -Place all ingredients in a pot and [...]

Healthy Popcorn

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Roasted Cauliflower Popcorn (Serves 4) 4-inch segment of a thin day-old baguette 1 medium head of cauliflower, washed extra-virgin olive oil scant 1/2 teaspoon salt 2 cloves garlic, minced 1 fresh red chile pepper, minced Preheat oven to 400 degrees and place racks in the middle. Give the baguette a spin in a food processor [...]