There are a lot of different motives for exercise. Some people exercise to stay heart healthy, some to lose weight, some to gain weight and some to see their veins pop out of their arms when they scratch their forehead. I fall in between the heart healthy ones and the ones trying to make their [...]
Guest Post by Tracey from I’m Not Superhuman Let’s get one thing straight: I’m not a fitness junkie or a superstar runner. I have 80-year-old knees (or so says my doctor) and I’m about as nimble as a sumo wrestler. I downed an entire chocolate bar today—and not dark chocolate or the kind that helps [...]
Are you a sugar pimp like me? I’ll bet you’ll say no. You don’t feed your kids candy, soda or cookies. You know too much sugar is bad. Right? You’re just not a freak about it. Am I right? Well, listen up. I use to be just like you. A good mama — buying organic, [...]
