Sati Life “What’s your dream” Do you dare to say?

2064577498_42a6afdb6b_b

(I have been a long time fan of Patricia Moreno’s and used to take her classes religiously when I lived in New York. Please check out her site SatiLife to learn more about her fabulous program intenSati) This month is about being daring enough to tell yourself the truth about what you really want. Sometimes [...]

Positive change for our children

2522498597_647a8fb8af_b

(originally posted on MizFit) Now we need to make sure the room is jam-packed. Consider yourself commanded to be there if you’re at the conference. Unable to attend?  Feel free (wink) to tweet the session or post about it on your blog. In my opinion it’s as simple as this: If we arent willing to [...]

Name It Claim It for Diet Delusions

Guest post by Kiki of Does This Blog Make Us Look Fat? If you haven’t done so already, you must check these ladies out! This super fun duo ( Kiki & Greta ) are hilarious! There’s a self help saying that rhymes like this, “name it, claim it.” The theory being how can you get better [...]