Meet My Coach!

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This is Jodi, my coach!  We met in 2005, she transformed me for my Figure competition in 2006, and she has become one of my closest friends.  I can not say enough great things about this woman.  She is tough as nails, tells you like it is, SUPER smart (like MENSA smart!) and hilariously funny. [...]

Marathon Moms

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Sarah Bowen Shea and Dimity McDowell are the authors of Marathon Moms on Runnersworld.com, a fantastic blog about their lives as moms/wives/writers/athletes.  If you haven’t checked it out yet, go there now!  Well wait! No, first read this interview, then go there.  1. Please introduce yourselves: SBS: I’m Sarah Bowen Shea. I’m a freelance writer whose work [...]

Fabulously Fit Feature

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Our FFF today is Angie Schumacher. She is a Certfied Personal Trainer and Head Diva at Women’s Diet and Fitness. She is passionate about educating women about health & nutrition and helping them reach their fitness goals. (ready, all together now) Hi Angie! Tell us a little about you – Who IS Angie Schumacher? I [...]