Guest Post by Tracey from I’m Not Superhuman Let’s get one thing straight: I’m not a fitness junkie or a superstar runner. I have 80-year-old knees (or so says my doctor) and I’m about as nimble as a sumo wrestler. I downed an entire chocolate bar today—and not dark chocolate or the kind that helps [...]
Training is going awesome. I am still really loving my CrossFit training, which is a good sign, because I get bored VERY easily. Each workout has been something new, and now we are working on my handstand so I can progress into a handstand push-up. woo-hoo! I’ve set some training goals for the rest of [...]
In August’s issue of SELF the FABULOUS Dara Torres, will share her age-defying tips with all of us. I for one am all ears because I think she is ROCKIN’! In case you’ve been on the moon and haven’t heard of Dara, she is a 41 year old mom, five-time Olympic swimmer & gold medalist [...]
