Official MizFit Fashion!
July 28, 2009 4 comments
Get yours HERE!!!
Tag Archive | "gear"
Music to my ears!
June 24, 2009 5 comments
I won a playlist from SonicTap over on hottie-tottie-fit-mama MizFit’s blog. So cool! My choice? MizFits’s Weight Training Vol.1 – it rocks! Artist Song Album 1 DMX What’s My Name The Definition Of X: Pick Of The Litter 2 Ludacris Money Maker Release Therapy 3 Jay-Z Oh My God Kingdom Come 4 Rick Ross The [...]
I am athlete, hear me roar!
July 1, 2008 22 comments
In a recent post I wrote that I wanted to take my marathon training to the next level and really train like an athlete. I want to show up at the NYC Marathon in November ready to run my best race ever. As a trainer/instructor/nutrition consultant I know a lot about training, but I am [...]
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