<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitarella &#187; opinion</title>
	<atom:link href="http://fitarella.com/tag/opinion/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitarella.com</link>
	<description>Choose. Practice. Realize.</description>
	<lastBuildDate>Mon, 06 Feb 2012 08:00:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>My NaNoWriMo</title>
		<link>http://fitarella.com/2009/10/my-nanowrimo/</link>
		<comments>http://fitarella.com/2009/10/my-nanowrimo/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 23:30:58 +0000</pubDate>
		<dc:creator>Fitarella</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[opinion]]></category>

		<guid isPermaLink="false">http://fitarella.com/?p=854</guid>
		<description><![CDATA[This is my NaNoWriMo page. Welcome. Up until recently I had not heard about NaNoWriMo. Nanowriwhat? huh?! It turns out that a great writer friend participates every year in National Novel Writing Month. Participants begin writing November 1st and the goal is to write a 175-page (50,000-word) novel by midnight, November 30th. While this seems [...]]]></description>
			<content:encoded><![CDATA[<p>This is my NaNoWriMo page. Welcome.  Up until recently I had not heard about NaNoWriMo.  Nanowriwhat? huh?!   It turns out that a <strong><a href="http://mizfitonline.com/">great writer friend</a></strong> participates every year in <strong><a href="http://www.nanowrimo.org/eng/whatisnano">National Novel Writing Month</a></strong>.  Participants begin writing November 1st and the goal is to write a 175-page (50,000-word) novel by midnight, November 30th.  While this seems like a totally crazy &amp; overwhelming task, it is meant to be great fun. <span style="color: #ff00ff;">&#8220;Valuing enthusiasm and perseverance over painstaking craft, NaNoWriMo is a novel-writing program for everyone who has thought fleetingly about writing a novel but has been scared away by the time and effort involved. Because of the limited writing window, the ONLY thing that matters in NaNoWriMo is output. It&#8217;s all about quantity, not quality. The kamikaze approach forces you to lower your expectations, take risks, and write on the fly.&#8221; </span>Whether you&#8217;re a first time writer of a published author, NaNoWriMo is open to all.</p>
<p>So, I&#8217;ve decided to write my NaNoWriMo here, to share with you, if you choose to read.  I thought about keeping a journal, doing a separate blog, or not sharing it at all&#8230;but recently, <strong><a href="http://elizabethpottsweinstein.com/">someone</a> </strong>suggested I should do something uncomfortable, and be open to putting myself out there even if it makes me feel sick. So here it is!  In the spirit of NaNoWriMo, I will be writing here for the 30 days, however, it will not be a fiction novel.  They will be stories, true stories from my life when I was bulimic.  Some of the stories might be graphic, and you may not want to read, and that&#8217;s ok, but this is what I am choosing to write about.  These are days that I have never shared with anyone and after 9 years of recovery, feel the need to get them out, because they will forever be a part of who I am.</p>
<p style="text-align: center;">Thank you for sharing this journey with me. Writing starts November 1st.</p>
]]></content:encoded>
			<wfw:commentRss>http://fitarella.com/2009/10/my-nanowrimo/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>If you don&#8217;t have anything nice to say&#8230;</title>
		<link>http://fitarella.com/2009/07/if-you-dont-have-anything-nice-to-say/</link>
		<comments>http://fitarella.com/2009/07/if-you-dont-have-anything-nice-to-say/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 19:42:19 +0000</pubDate>
		<dc:creator>Fitarella</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[opinion]]></category>

		<guid isPermaLink="false">http://fitarella.com/?p=630</guid>
		<description><![CDATA[&#8220;Girl you are messed up in the head. Anyone that would allow themselves to look this much like a man, needs help. You are a woman for God&#8217;s sake&#8230;.and could be a beautiful one at that. Why do you need to look like a monster to feel good about yourself? Please take a step back [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-631" title="Untitled-4add" src="http://fitarella.com/wp-content/uploads/2009/07/Untitled-4add.jpg" alt="Untitled-4add" width="289" height="448" /></p>
<p><span style="color: #3366ff;"><em>&#8220;Girl you are messed up in the head. Anyone that would allow themselves to look this much like a man, needs help. You are a woman for God&#8217;s sake&#8230;.and could be a beautiful one at that. Why do you need to look like a monster to feel good about yourself? Please take a step back and really look at yourself&#8221;</em></span></p>
<p><span style="color: #3366ff;"><em><br />
</em></span></p>
<p>The above message was sent to Fitness competitor <a href="http://www.adelafitness.com/">Adela Garcia</a> on <a href="http://www.facebook.com/srch.php?nm=wattimo">facebook</a> today by a woman that she doesn&#8217;t know.    I was really struck by it because, while I am of the school of &#8220;to each her own opinion&#8221;, I wondered why she found it necessary to spew this negativity?  or was it negativity in her eyes?  Did she think she was &#8220;helping&#8221; Adela &#8220;see the light?&#8221;</p>
<p>Adela is a super fit woman, doing what she loves.  Her lifestyle, eating habits or muscle mass might not be for everybody, but telling her she looks like a monster is just down right rude.    She&#8217;s just living her life.</p>
<p>I don&#8217;t know the woman that wrote the message, maybe she&#8217;s unhappy or maybe she&#8217;s just mean, but whatever the case may be, she should focus her energy on living <em>her</em> <em>own</em> best life and not on criticizing others.</p>
<p></br><br />
</br><br />
</br></p>
<p><span style="color: #ff00ff;"><em>*Edit &#8211; The quote below was sent to me by my friend Annie (thank you!).  I couldn&#8217;t have said it better:</em></span></p>
<p><span style="color: #ff6600;"><em>There are as many different worlds as there are perceivers or Beings<br />
or individuals. You are not here to create one world where everyone is<br />
the same, wanting and getting the same. You are here to be that which<br />
you want to be, while you allow all others to be that which they want<br />
to be.</em></span></p>
<p><span style="color: #ff6600;"><em>&#8212; Abraham</em></span></p>
<p><span style="color: #ff6600;"><em>Excerpted from &#8220;The Law of Attraction, The Basics of the Teachings of Abraham&#8221;</em></span></p>
<p><span style="color: #ff6600;"><em><br />
</em></span></p>
]]></content:encoded>
			<wfw:commentRss>http://fitarella.com/2009/07/if-you-dont-have-anything-nice-to-say/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

