MUSIC. I can not live without it. I need it constantly. In my house, in my car, in my office, during weight training and on my runs. It ROCKS my world. So when I was asked to review the SONY W Series MP3 Player (for free) I said heck yeah! A new way for me [...]
I started CrossFit a couple of weeks ago and am LOVING it. The workouts are always different and really push me harder than I thought possible. We run, swing kettlebells, row, do pull ups, push ups, olympic rings, use dumb bells, sand bags, rope & tires. By the end of the workout I am dripping [...]
I’m taking a break from studying Chemistry so this will be brief. Day 3 has been fine. I did the assigned workout this morning, but I didn’t do the recommended 45min. of additional cardio. My daughter’s school has two huge fundraisers a year (its a cooperative) and I am co-chair for one of them. It [...]
